Would recommend only taking that if you really have to. Even then, certainly not on a nightly basis. Start taking it every night and the next thing you know you become dependant upon it in order to fall asleep. Not only that, but build a tolerance to it to where you need more and more as time goes on. Next thing you know you're chewing up half a small bottle per night just to get to bed. Proceed with caution.
PandaWinz said:Recently I've been taking Melatonin to sleep and it works like a charm. I take 3 mg 1/2 hour prior to going to sleep and I sleep like a baby.
Would recommend it.
Consider yourself lucky....I took that years ago, but it wouldnt do anything for me.......can you give me more specifics about what it is your taking?? Thanks......I am the only human being I know that cant sleep on Ambien......would like to try what you are taking..........
billsfan said:
Yes, not being able to sleep is a bit*h. Here is what I take.
Puritan's Pride (Melatonin
Product number: 7903
3 mg
www.puritan.com
http://www.puritan.com/pages/file.asp?xs=CCFAB545A1914AA197AD5098F0D00AAB&PID=719&CPID=1472&np=1
Good luck in your sleeping.
billsfan said:Thanks Panda.....I am going to look into this product. I just got a second "rx" a few days ago, a brand new drug on the market, Rozerem.......has not worked thus far, so looking to try anything......
Interesting, nice to know.
http://www.rozerem.com/
Thanks.
PandaWinz said:
FYI......Its one of the very few drugs that works with your brain's normal sleep/wake cycle, unlike many of the other rx drugs....its also not a "controlled" substance, is non-addictive, and your not likely to become dependent on it (so they say).......Also one of the very few that can be used long term.
